Hair loss is common during pregnancy, but if you're finding unusual amounts of hair strands when combing your hair or showering, be cautious.
It could be a symptom of anything serious that you should be concerned about. When one of the best gynecologists in Kandivali, Dr. Punit, was asked about hair loss during pregnancy, he provided some informative and helpful information.
Listen to Dr. Punit to get to the bottom of the problem.
What Hair Loss During Pregnancy is Considered- Normal or Abnormal?
Hair loss symptoms during pregnancy are similar to hair difficulties caused by a variety of medical illnesses. These signs are frequently ignored, but they quickly become a source of concern when you see a significant difference in your hair volume between before and today.
Yes, according to Dr. Punit, you have a larger likelihood of losing hair during pregnancy. The months following childbirth are the most typical time for a pregnant woman to have significant hair loss.
It is the period after birth when the mother's body undergoes a significant decline in estrogen levels. Every time they wash their hair, several ladies have been spotted losing hundreds of hair strands. However, the problem should resolve itself after six months of delivery, but if it persists, you should not wait any longer. For treatment, contact the top gynecologists in Kandivali, Mumbai.
Causes of Hair Loss During Pregnancy
The following are the most common causes of hair loss during pregnancy that should be recognized as soon as possible before it's too late.
1. Poor Nutrition
Hair problems in expectant mothers are caused by a variety of factors, including poor diet. Pregnant women should be extra cautious and vigilant about their diet. Hair loss might happen from breaking or skipping your nutritious food diet, which must be remembered for the rest of your life.
2. Genetics
The primary cause of hair loss in many pregnant women has been discovered to be genetic factors. If your mother experienced hair loss while giving birth to you, there's a good chance you'll experience it as well.
3. Hormonal Changes
Hormonal changes in the body have long been recognized as the most common cause of hair loss. These alterations, according to some of Kandivali's greatest gynecologists, can disrupt the hair growth cycle, a disorder known medically as "telogen effluvium."
4. Reproductive Causes
Hair loss can occur as a result of any reproductive issues, such as birth control pill use, stillbirths, or abortions.
5. Other Causes
Other factors that can contribute to a hair loss crisis in your life include skin disease, scalp difficulties, stress, thyroid deficiency, and so on. Expect a rough time ahead if you aren't taking early medicine or taking fast actions to improve your health.
How Can You Control Hair Fall During Pregnancy?
According to Dr. Punit, as soon as a woman receives the good news of becoming a mother, she should make a checklist with the following items.
1. Avoid Chemical Products
Avoid using chemical products on your hair and face as much as possible unless your doctor recommends it. If you use hair products that contain silica and biotin, you may get significant hair problems.
2. Try Meditation
Meditation has numerous advantages, and some scientific evidence suggests that pregnant women should practice it on a daily basis. Meditation on a daily basis can help you get rid of stress, which is the major cause of hormonal changes and hair loss in women.
3. Healthy Diet
When you eat a healthy diet, you can solve a lot of difficulties. However, the finest benefits can be achieved when a nutritious diet is combined with regular exercise.
4. Avoid Brushing or Combing Hair Repeatedly
Because the decreasing estrogen level after childbirth weakens the hair root, you must avoid brushing or combing your hair frequently. As a result, your comb will have more hair strands than usual.
5. A doctor’s consultation is a must
A doctor's opinion is required. You can talk to Dr. Punit about the mother's health and the best treatment options.
Final Words
Within six to seven months of delivery, hair loss issues may resolve on their own. However, if the problem persists or you have more than hundreds of strands on one comb, you should see a doctor right away.
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