Thursday 15 December 2022

Do’s and Don’ts of IVF: The perfect guide for an ideal lifestyle

 Being a parent is a blessing and one of the major life changes that requires extra attention from the mother to ensure the health of the child. In the case of IVF, the mother must also take each and every step carefully. Therefore, there are a number of dos and don'ts IVF mothers need to be aware of if they are going to become parents following successful IVF treatment in Kandivali.

The baby will only remain well and healthy throughout and after birth if the mother is healthy.


IVF dos and don'ts

1. Exercise: One of the key elements while discussing pregnancy is exercise. In order to maintain her body and mind active and healthy, the mother can practise yoga, walking, elliptical training, and other simple exercises. She is not, however, permitted to overdo it because the IVF procedure is demanding and if the mother overdoes it, she will get exhausted and under stress.

However, in this circumstance, there is a chance of nausea, discomfort, and vomiting.


2. Don’t drink alcohol: A study found that drinking alcohol had a bad effect on pregnancy. Alcohol consumption increases the likelihood of infertility in men and women by up to 50%. Therefore, refrain from consuming any alcohol when you are pregnant. Instead, opt for some nutritious juices.


3. Sleep soundly: You have managed your stress level after eating right and exercising. Take a good night's rest, which must last at least 7 hours, as the next stage. Lack of sleep makes you feel exhausted and raises your stress level, which is harmful to the mother and the unborn child.


4. A self-care regimen: Self-pampering is important during pregnancy because it relieves stress and improves both your internal and exterior well-being. Therefore, a visit to a spa, a hairdresser, or any other location that provides recreational opportunities is advised.

But keep in mind that due to enlargement of the ovaries, you should refrain from deep tissue and scalp massages.


5. Household products: Many different chemicals are utilised in homes to complete household tasks. They contain substances that disturb the endocrine system, harming hormones and reproductive health. These include things like soaps, fragrances, and nail paint.


The conclusion

It will reduce difficulties and miscarriage if you prepare your body and psyche before beginning IVF treatment. Follow the IVF dos and don'ts listed above to ensure a safe pregnancy. Contact your doctor at the Mumbai IVF clinic for more information and direction.


https://punitfertility.com/dos-and-dont-of-ivf-the-perfect-guide-for-an-ideal-lifestyle/

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