One of the greatest life changes that requires extra care from the mother to guarantee the child's health is becoming a parent, which is a blessing. The mother must be cautious at every turn when doing IVF. IVF mothers must be aware of a number of dos and don'ts if they hope to have children after receiving successful IVF treatment in Kandivali.
Only when the mother is healthy during pregnancy and after delivery will the baby be healthy as well.
Dos and Don'ts for IVF
1. Exercise:- Exercise is a vital topic while talking about pregnancy. The mother can engage in basic exercises like yoga, walking, and elliptical training to maintain her body and mind healthy and active. She is not allowed to overdo it though because IVF is a difficult process and if the mother does, she will get weary and stressed. However, in this situation, there is a chance of experiencing pain, nausea, and vomiting.
2. Stay away from booze:- According to a study, drinking alcohol has a negative impact on pregnancy. Up to 50% more men and women will experience infertility if they regularly use alcohol. As a result, do not drink alcohol while you are pregnant. Choose some healthy juices as an alternative.
3. Sleep well:- After eating well and exercising, you have reduced your stress. Next, have a decent night's sleep that will last at least 7 hours. You get weary and more stressed when you don't get enough sleep, which is bad for the mother and the unborn kid.
4. Self-care routine:- Pregnancy is a time when self-care is crucial since it reduces stress and enhances both your internal and external wellbeing. Therefore, it is recommended to go to a spa, a salon, or any other place offering recreational opportunities. But keep in mind that you should avoid deep tissue and scalp massages due to enlargement of the ovaries.
5. Household products:- In order to fulfil domestic duties, several chemicals are needed in houses. Among them are agents that disrupt the endocrine system and are bad for hormones and reproductive health. These consist of items like nail polish, soaps, and fragrances.
The conclusion
If you prepare your body and mind before starting IVF therapy, it will lessen challenges and miscarriage. To guarantee a secure pregnancy, abide by the above-mentioned IVF dos and don'ts. For further details and advice, speak with your doctor at the IVF clinic in Mumbai.
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