People with diabetes know they must carefully watch their sugar intake as part of their diabetes diet and limit their alcohol consumption. But following a diabetes diet does not mean you need to completely eliminate sugar from your daily meals and snacks. You just need to be smart about what you eat and keep close tabs on the sugars in foods.
The same goes for alcohol — if you pay close attention to your blood sugar levels, you should be able to drink a little when you attend a social gathering or are out casually with friends. Here's how to do it safely.
A major part of diabetes management involves keeping your blood sugar levels stable. No matter what type of diabetes you have, this is an ongoing challenge:
Read More at - Do Sugar, Alcohol & Diabetes Mix
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