Knee joint is one of the most complex joint inside human body. Today,we will learn some important knee pain reasons by best orthopedic doctor in Mumbai.
The knee actually joins the thigh bone called as: Femur to the shin bone called as :Tibia. The smaller bone in knee that runs alongside the Tibia and the Kneecapare the other bones that make the knee joint.Tendons connect the knee bone to the leg muscles that move the knee joint in every direction. Ligaments join the knee bones and provide stability to the knee:
The anterior cruciate ligament prevents the femur from sliding backward on the Tibia.
The posterior cruciate ligament prevents the Femur from sliding forward on the Tibia
The medial and lateral collateral ligaments prevent the Femur from sliding side to side.
Two C-shaped pieces of cartilage called the medial and lateral menisci act as shock absorber between the Femur and Tibia.
Your knee joints serve a vital role holding up your body weight and are put through even more pressure when you walk, run or jump. Knee pain is very common, both from sport injuries and our day to day life.
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